Check out this video of Karrueche Tran's total body workout.
Challenge yourself below:
Front Dumbbell Raise to Lateral Raise Combo: 3 sets, 10 - 15 reps
Negative Step Down to Resisted Step Up: 3 sets 10 - 15 reps
Alternating Single Leg Deadlift to Deadlift Combo: 3 sets 10 - 15 reps
Jump Squats with Resistance Band Above the Knees: 3 sets 10 - 15 reps